Liquid
Metric/Imperial/US Cups/ US Pints
|
1 teaspoon (teasp) = 5ml
1 dessertspoon = 10ml
3 teaspoons (teasp) = 1 tablespoon (tbsp) = 15ml = 1/2 fl.oz.
2 tablespoons (tbsp) = 30ml = 1 fl.oz.
100cc = 105ml = 3.5fl.oz.
|
| Metric (ml/L)
|
Imperial
(fl.oz/pts)
|
US Cups
|
US Pints
|
30ml
|
1 fl.oz.
|
1/8th
|
|
60ml
|
2 fl.oz
|
1/4
|
|
90ml
|
3 fl.oz.
|
|
|
120ml
|
4 fl.oz.
|
1/2
|
1/4 US
pt
|
150ml
|
5 fl.oz =
1/4pt
|
|
|
180ml
|
6 fl.oz
|
3/4
|
|
210ml
|
7 fl.oz.
|
|
|
240 ml
|
8 fl.oz.
|
1
|
1/2 US
pt
|
270ml
|
9fl.oz.
|
|
|
300ml
|
10fl.oz = 1/2pt
|
1 1/4
|
|
330ml
|
11 fl.oz.
|
|
|
360ml
|
12 fl.oz.
|
1 1/2
|
3/4 US
pt
|
390ml
|
13fl.oz.
|
|
|
420ml
|
14 fl.oz.
|
1 3/4
|
|
450ml
|
15 fl.oz. = 3/4pt
|
|
|
480ml
|
16 fl.oz.
|
2
|
1 US
pt
|
600ml
|
20 fl.oz. = 1pt
|
2 1/2
|
|
960ml
|
32fl.oz.
|
4
|
1 quart
|
1.1 L
|
40 fl.oz. = 2pts
|
5
|
2 1/2 US
pts
|
|
|
|
| |
Weight
Metric/Imperial
|
Metric (grams/kg)
|
Imperial (oz/lb)
|
25g
|
1 oz
|
50g
|
2 oz
|
75g
|
3 oz
|
100g
|
4 oz = 1/4lb
|
125g
|
-5 oz
|
150g
|
+5 oz
|
175g
|
6 oz
|
200g
|
7 oz
|
225g
|
8 oz = 1/2lb
|
250g
|
9 oz
|
275g
|
10 oz
|
300g
|
11 oz
|
325g
|
- 12 oz = 3/4lb
|
350g
|
+12 oz
|
375g
|
13 oz
|
400g
|
14 oz
|
425g
|
15 oz
|
450g
|
16 oz = 1lb
|
675g
|
22 oz = 1 1/2lb
|
1kg
|
2.2lb
|
1.2kg
|
2 1/2lb
|
1.3kg
|
3lb
|
1.8kg
|
4lb
|
2.2kg
|
5lb
|
|
|
| |
Approximate Metric Equivalents
|
1/4 teaspoon
|
=
|
1.23 milliliters
|
1/2 teaspoon
|
=
|
2.46 milliliters
|
3/4 teaspoon
|
=
|
3.7 milliliters
|
1 teaspoon
|
=
|
4.93 milliliters
|
1 1/4 teaspoons
|
=
|
6.16 milliliters
|
1 1/2 teaspoons
|
=
|
7.39 milliliters
|
13/4 teaspoons
|
=
|
8.63 milliliters
|
2 teaspoons
|
=
|
9.86 milliliters
|
1 tablespoon
|
=
|
14.79 milliliters
|
2 tablespoons
|
=
|
29.57 milliliters
|
1/4 cup
|
=
|
59.15 milliliters
|
1/2 cup
|
=
|
118.3 milliliters
|
1 cup
|
=
|
236.59 milliliters
|
2 cups or 1 pint
|
=
|
473.18 milliliters
|
3 cups
|
=
|
709.77 milliliters
|
4 cups or 1 quart
|
=
|
946.36 milliliters
|
4 quarts or 1 gallon
|
=
|
3.785 liters
|
|
| |
| |
